So needless to say yesterday was not my day :) I wasn't so bad until late at night (when I REALLY) shouldn't be eating. I made brownies with peanut butter frosting (probably my first mistake). Corey and I had a scout meeting to go to and the kids were being taken care of by my sister and brother-in-law so I wanted to make some yummy food for them. I didn't have a chance to eat dinner before we left and they had a refreshment table at the meeting to greet us. Needless to say I ate two large sugar cookies while at the meeting. Then I can home and after getting the kids in bed I kept cutting of slivers of brownie (that's probably worse than just eating a big piece). So this morning this is the conversation that I had with Grace (age 7).
Grace: Who ate all of the brownies!!!
Me: (pausing) Um that was probably me.
Grace: What happened to reading these cards?!?! (pointing to my advantages response cards on the fridge)
Me: You're right I do need to be reading those.
Grace: Do you know what's good about those cards?
Me: What
Grace: When you are reading them you're not eating ALL of the food!
Ouch. Then was hurtful, but very true. If I could only channel that feeling every time I thought about grabbing something to eat.
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Extra food will always go to waist. Either in the trash or in your body.
Good Things
I changed notches on my belt today because it was getting loose. 3/9/10
Confessions
I only have one pair of jeans that fit me right now. Embarrassing, but I refuse to buy more in this size.
The first time I joined Weight Watchers I was 11 years old.
Quotes I Try to Think About
If hunger is not the problem, then eating is not the solution.
Change your body and change your life.
The Beck Diet Solution
My Diet of Choice
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